You know that sound of a needle being ripped across a record
on a turntable? Yeah, that one. How is it that anyone under the age of 35 knows
what that sound really signifies? Sure, it’s still used in countless hip-hop mixes
and radio commercials, but vinyl was about five or six technologies ago. Same
thing with using “d-bag” as an insult. Whenever I hear some kid call another “d-bag,”
I totally want to stop them and say, dude, do you even know what a d-bag is? I
mean, if you think about it, a d-bag is really no more disgusting than, say,
dental floss, though I doubt there was ever a commercial where a mother and
daughter sat in a rowboat discussing whether they floss or not. And if you
understood that one, you’ve probably heard the needle-across-vinyl-on-turntable
sound live.
Why am I bringing all this stuff up on Thanksgiving? Wait
for it; it’s coming.
I thought about doing a standard “things I am thankful for”
post today. It wouldn’t be hard for me to do this, and it wouldn’t be hard for
me to be sincere about it. I am
thankful for a lot of things. They are mostly the same things on everyone else’s
thankful list: good health, good people, a good life. But those words, while
sincere and heartfelt, don’t have quite the impact I feel they should, because
Thanksgiving has particular and peculiar significance to me that goes beyond
turkey and trimmings. See, three years ago on the day before Thanksgiving, I
still had a lot to be thankful for, and I knew it, but I didn’t feel it, I didn’t
feel anything but terrible, so I tried to end the terrible once and for all.
Cue screeching needle-on-vinyl sound.
Yeah, I know, this is not the most uplifting thing to be
talking about on a fun, food-centered holiday when I ought to be salivating
over the many tasty forms of carbs to be had. But it happened—or, I should say,
it didn’t happen, though not for lack of trying. I lived to see that Thanksgiving
and to figure out how the hell I was going to get through my life from that
point on.
You can tell a person to be thankful all you want, and sometimes
it works, but much of the time—all of the time for certain people like I was
then—all it does is make things worse. To be told how much you have to be
thankful for, and then to be nudged, scolded, or cajoled for not seeing this, only
compounds the problem; now you realize you’re unhappy and an ungrateful d-bag. The truth is, I did see it. I knew I was lucky. I also knew that despite my massive
privileges and advantages in life, I somehow couldn’t make any of it do any
good, to me or anyone else.
So how did I get out of all that? Here’s the funny thing: by
doing exactly the thing everyone tells you to do—count my blessings, feel
grateful, be thankful—only no one was forcing me to do it but me. It is
possible, at least a little, and sometimes a lot, to will yourself to keep
going.
I say this to anyone who happens to be reading and is
feeling a little less than thankful, though you hide it behind a seemingly-grateful
smile and apparently-thankful words. There’s nothing like forced merriment to
make a person feel like absolute crap, but listen, you alone have the power to de-crapify
yourself. It’s corny and hokey and doesn’t at all sound like it’s going to
work, but it does, or at least it can. How you do it is you’re honest: you say,
yeah, I feel like shit. You ask, why do I feel like shit? You say, there are
reasons. You admit, there are always reasons, you can always find a reason why
you feel lousy; it could be that you’re alone yet again on another major
holiday or it could be global climate change. You say, but look, there are also
reasons to not feel lousy. It’s not that the one category always outweighs the other;
it’s that you acknowledge both but focus on one, and in this case it needs to
be the one that will get you through this. You’re not in denial. You’re not
pretending everything’s going to be all right. You’re saying, I feel bad. You’re
saying, there are things that are good in my life. You’re saying, one may not
cancel out the other, but neither should be discounted. I can only see what’s
bad right now. I’m going to look at what else there is.
Good health. Good people. A good life. That means something.